Saltie Public Food Database

Mug O' Love Hot Cocoa

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UPC Code 728028166255
Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz
Serving Sizes 3 tbsp (28g)
tbsp
Calories 100
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Mug O' Love Hot Cocoa are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mug O' Love Hot Cocoa is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug O' Love Hot Cocoa is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Evaporated Cane Juice*, Organic Ground Chocolate* (Organic Evaporated Cane Juice, Organic Dominican Cocoa, Soy Lecithin, Organic Belizian Vanilla), Organic Cocoa Powder* Processed With Alkali, Sea Salt.

Also by Just Good Chocolate

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