Saltie Public Food Database

Blueberry Rosemary Pure Sheep's Milk Yogurt

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Brand Only Ewe
UPC Code 850408004120
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Blueberry Rosemary Pure Sheep's Milk Yogurt are 42% in carbs, 39% in fat, and 20% in protein.

carbs: 42%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Rosemary Pure Sheep's Milk Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Rosemary Pure Sheep's Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Sheep's Milk, Live Active Cultures, Cranberries, Blueberries, Cane Sugar, Salt, Rosemary.

Also by Only Ewe

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