Heartth 12 Slider Buns Potato

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Brand Aunt Millie's

UPC Code 071314060769

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 bun (33g)

bun

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Heartth 12 Slider Buns Potato are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Heartth 12 Slider Buns Potato is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heartth 12 Slider Buns Potato is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Sugar, Yeast, Potato Flakes, Wheat Gluten, Soybean Oil, Wheat Starch, Wheat Protein, Salt, Natural And Artificial Flavors, Monoglycerides, Sodium Stearoyl Lactylate, Yellow Corn Flour, Calcium Propionate (A Preservative), Spice Oils (Annatto And Turmeric), Vinegar, Lactic Acid, Calcium Sulfate, Citric Acid, Ascorbic Acid.