Saltie Public Food Database

Pumpkin Pie

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UPC Code 855307001867
Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g
Serving Sizes 1 slice (124g)
slice
Calories 241
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 81mg 27%
Sodium 150mg 7%
Total Carbohydrate 38.9g 14%
Dietary Fiber 2g 7%
Sugars 26g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%
fat: 26%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Evaporated Nonfat Milk, Sugar, Egg, Brown Rice Flour, Butter, White Rice Flour, Potato Starch, Tapioca Starch, Lemon Juice, Cinnamon, Ginger, Salt, Xanthan Gum

Also by Andrea's Gluten-free

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