Saltie Public Food Database

Sweet Potato Pound Cake Loaf

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UPC Code 890288002823
Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs/340 g
Serving Sizes 0.167 cake (57g)
cake
Calories 220
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 0.5g 2%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Sweet Potato Pound Cake Loaf are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pound Cake Loaf is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pound Cake Loaf is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Whole Eggs, Butter, Palm And Soybean Oils, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Mono-calcium Phosphate), Modified Cornstarch, Natural And Artificial Flavors, Spices, Potassium Sorbate (Preservative), Salt Xanthan Gum, Sodium Alginate, Guar Gum.

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