Unsweetened Plain Organic Dairy-free Plant-based Protein Yogurt Coconut & Cashew Yogurt Alternative
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UPC Code
814558021086
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
6 oz (170g)
Calories
170
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Unsweetened Plain Organic Dairy-free Plant-based Protein Yogurt Coconut & Cashew Yogurt Alternative are
23% in carbs, 58% in fat, and 19% in protein.
carbs:
23%
fat:
58%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Plain Organic Dairy-free Plant-based Protein Yogurt Coconut & Cashew Yogurt Alternative is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Plain Organic Dairy-free Plant-based Protein Yogurt Coconut & Cashew Yogurt Alternative is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconutmilk (Filtered Water, Coconut Cream*), Cashewmilk (Filtered Water, Cashews*), Protein Blend (Watermelon Seed Protein*, Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Starch*, Locust Bean Gum*, Agar, Live Active Cultures.
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