Saltie Public Food Database

Pound Cake, Vanilla

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UPC Code 890288002816
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 0.067 cake (57g)
cake
Calories 210
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.067 cake of Pound Cake, Vanilla are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake, Vanilla is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake, Vanilla is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Water, Modified Cornstarch, Nonfat Milk, Unsalted Butter (Milk), Baking Soda, Wheat Starch, Salt, Dextrose, Natural And Artificial Flavor, Cellulose Gum, Sodium Propionate (Preservative), Sodium Aluminium Phosphate, Yellow 5, Yellow 6. Icing: Sugar, Water, Corn Syrup, Mono-and Diglycerides, Agar, Artificial Flavor, Potassium Sorbate (Preservative), Locust Bean Gum, Citric Acid, Titanium Dioxide (Color).

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