Waffle Cone Pieces

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Brand Strack & Van Til Food Market

UPC Code 604485907009

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz./99 g

Serving Size 9g

Calories 59

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Waffle Cone Pieces are 89% in carbs, 5% in fat, and 7% in protein.

carbs: 89%

fat: 5%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Cone Pieces is 144%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Cone Pieces is estimated to be -59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (Canola Oil And/or Modified Palm Oil And/or Soybean Oil, Soy Lecithin).