Tuna & Salmon Nigiri Roll Combo Qbr
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UPC Code
840031404664
Data Source
USDA
Package Weight
7.1 oz/202 g
Serving Size
202g
Calories
285
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
671mg
29%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
10g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 202 g of Tuna & Salmon Nigiri Roll Combo Qbr are
52% in carbs, 23% in fat, and 25% in protein.
carbs:
52%
fat:
23%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna & Salmon Nigiri Roll Combo Qbr is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna & Salmon Nigiri Roll Combo Qbr is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Avocado, Cucumber, Sesame Seed, Seaweed.
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