Saltie Public Food Database

12pc California Roll Qbr, California

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Brand Mai
UPC Code 840031405029
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g
Serving Size 222g
g
Calories 282
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 924mg 40%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.1g 18%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 222 g of 12pc California Roll Qbr, California are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 12pc California Roll Qbr, California is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12pc California Roll Qbr, California is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (Crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.

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