Lemongrass Chicken With Green Curry Sauce
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UPC Code
717854160056
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 package (241g)
Calories
280
Total Fat
8g
10%
Saturated Fat
3.5g
17%
Cholesterol
24mg
8%
Sodium
540mg
23%
Total Carbohydrate
41g
15%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Lemongrass Chicken With Green Curry Sauce are
59% in carbs, 26% in fat, and 16% in protein.
carbs:
59%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Lemongrass Chicken With Green Curry Sauce is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemongrass Chicken With Green Curry Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (Milk, Cream), Green Beans, Corn, Carrots, Red Bell Peppers, Coconut Milk+ (Coconut Cream+, Water), Roasted Green Poblano Peppers, Less Than 2% Of Onions, Garlic, Brown Sugar, Canola Oil, Modified Food Starch, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Lemon Grass Puree, Chicken Fat, Ginger Puree (Ginger, Water), Thai Basil, Salt, Yeast Extract, Curry Powder+ (Spices [Including Turmeric {Color}], Mustard), Wheat Gluten, Xanthan Gum.
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