Saltie Public Food Database

Assorted Sugar Free Candies

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Brand Whitman's
UPC Code 076740079620
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 pieces (28g)
pieces
Calories 120
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Sugar Free Candies are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Sugar Free Candies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Sugar Free Candies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Candy {Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)}, Maltitol Syrup, Dark Chocolate {Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Rebiana (Stevia Extract), Vanilla, Salt}, Soy Lecithin (Emulsifier), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Butter, Pastel Coating {Maltitol, Palm Kernel Oil And Palm Oil, Sodium Caseinate (Milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids. Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor, Rebiana (Stevia Extract)), Peanuts, Polydextrose, Palm Kernel Oil, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Maltitol, Coconut With Sodium Metabisulfite (Preserves Whiteness), Sorbitol, Almonds, Polyglycitol (Hydrogenated Starch Hydrolysate), Sodium Caseinate (Milk), Hydrogenated Vegetable Oil (Palm Kernel, Soybean), Salt, Natural And Artificial Flavors*, Sodium Benzoate And Potassium Sorbate (Preservatives), Pecans, Mono And Diglycerides With Citric Acid (Antioxidant), Orange Oil, Rebiana A (Stevia Extract), Spice, Citric Acid, Cream, Soybean Oil, Mixed Tocopherols (Antioxidant) And Fd&c Colors (Yellow 5 & 6, Red 40, Blue 1).

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