Spicy Pumpkin Soup

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Brand Tippin's

UPC Code 680816121313

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 86mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 2.9g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Pumpkin Soup are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Pumpkin Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Pumpkin Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Half And Half Cream, Onions, Brown Sugar, Vegetable Base [Tomato Paste, Powders (Tomato, Onion, Carrot, Garlic), Purees (Celery, Onion, Carrot), Canola Oil, Yeast Extract, Torula Yeast, Salt, Sugar, Potassium Chloride, Natural Flavoring, Soy Lecithin, Disodium Inosinate, Disodium Guanylate], Butter, Garlic, Curry Powder, Coriander, Red Pepper Flakes.