Hand-crafted Pie, Sweet Potato

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Brand Tippin's

UPC Code 023933665238

Data Source USDA

Nutrition Facts

Package Weight 11 oz

Serving Sizes 0.33 pie (113g)

pie

Calories 302

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pie of Hand-crafted Pie, Sweet Potato are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand-crafted Pie, Sweet Potato is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand-crafted Pie, Sweet Potato is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Sugar, Wheat Flour, Evaporated Milk, Whole Eggs, Shortening [Palm Oil, Soybean Oil], Water, Modified Food Starch, Salt, Soybean Oil, Nutmeg, Corn Sugar, Cinnamon, Potassium Sorbate, Calcium Propionate, Egg Shade [Fd&c Yellow 5, Fd&c Yellow 6].