Saltie Public Food Database

Soup, Baked Potato

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Brand Tippin's
UPC Code 680816130698
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.39 g
Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 811mg 35%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Baked Potato are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%
fat: 55%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Baked Potato is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Baked Potato is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Whole Milk, Half And Half Cream, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Butter, Yellow Onions, Wheat Flour, Leeks, Celery, Chicken Base [Salt, Wheat Flour, Chicken Fat, Dextrose, Chicken Broth, Extractives Of Turmeric, Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Salt, Garlic Powder, White Pepper.

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