Soup, Baked Potato
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UPC Code
680816130698
Data Source
USDA
Package Weight
24 oz/680.39 g
Serving Sizes
1 cup (245g)
Calories
201
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
34mg
11%
Sodium
811mg
35%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soup, Baked Potato are
35% in carbs, 55% in fat, and 10% in protein.
carbs:
35%
fat:
55%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Baked Potato is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Baked Potato is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Whole Milk, Half And Half Cream, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Butter, Yellow Onions, Wheat Flour, Leeks, Celery, Chicken Base [Salt, Wheat Flour, Chicken Fat, Dextrose, Chicken Broth, Extractives Of Turmeric, Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Salt, Garlic Powder, White Pepper.
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