Macaroni & Cheese, Creamy Portabella

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Brand Dan's Gourmet

UPC Code 851461005062

Data Source USDA

Nutrition Facts

Package Weight 9 oz/227 g

Serving Sizes 4.5 oz (128g)

Calories 230

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 26mg 9%

Sodium 270mg 12%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Macaroni & Cheese, Creamy Portabella are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%

fat: 32%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Creamy Portabella is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Creamy Portabella is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

I Dream Of Creamy Cheese Sauce (Water, Romano Cheese [Sheep's Milk, Cultures, Rennet, Salt], Green Peas, Cream Sherry Wine, Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Portabella Mushrooms, Heavy Whipping Cream [Cream, Milk], Whey Protein Concentrate, Butter [Cream, Water], Garlic, Modified Food Starch, Sweetened Condensed Milk, Salt, Cayenne Pepper). Pasta (Water, Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid).