Mint Chocolate Chip Gelato
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UPC Code
011225148699
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
0.5 cup (93g)
Calories
200
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Chocolate Chip Gelato are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Gelato is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Gelato is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Cocoa, Dextrose, Mint, Vegetable Fiber, Natural Flavors, Guar Gum, Tara Gum, Citric Acid, Soy Lecithin.
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