Saltie Public Food Database

Mint Chocolate Chip Stuffed Marshmallows

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UPC Code 728028308600
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 each (29g)
each
Calories 100
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 each of Mint Chocolate Chip Stuffed Marshmallows are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%
fat: 29%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Stuffed Marshmallows is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Stuffed Marshmallows is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mint Chips (Sugar, Partially Hydrogenated Vegetable Oils (Palm Kernel And Palm) Cocoa (Processed With Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Natural And Artificial Flavors, Peppermint Oil), Sugar, Corn Syrup, Water, Gelatin, Confectioners Sugar, Cornstarch, Natural Flavors, Salt, Canola Oil.

Also by Stuff'n Mallows

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