Italian Style Spinach & Egg Striped Cheese Ravioli

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Brand Culinary Tours

UPC Code 011225164835

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 9 pieces (143g)

pieces

Calories 290

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 64mg 21%

Sodium 440mg 19%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Italian Style Spinach & Egg Striped Cheese Ravioli are 53% in carbs, 28% in fat, and 18% in protein.

carbs: 53%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Spinach & Egg Striped Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Spinach & Egg Striped Cheese Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Rennet, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Parsley Flakes, Black Pepper.