Fire Roasted Vegetable Soup

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Brand Heinen's

UPC Code 020601403550

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 81

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 549mg 24%

Total Carbohydrate 14g 5%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fire Roasted Vegetable Soup are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Listed Ingredients

Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Tomatoes, Corn, Carrots, Green Beans, Roasted Red Peppers, Roasted Corn, Poblano Peppers, Zucchini Squash, Yellow Squash, Onions, Contains 2% Or Less Of: Celery, Extra Virgin Olive Oil, Roasted Garlic, Sunflower Oil, Natural Flavor, Soy Lecithin, Garlic, Water, Basil, Parsley, Acacia & Xanthan Gum, Salt, Nisin Preparation And Spices.

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Vegetable Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 6%

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Vegetable Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 92%