Saltie Public Food Database

Feta Reduced Fat Cheese Crumbles

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UPC Code 011225004766
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 50
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 339mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Feta Reduced Fat Cheese Crumbles are 18% in carbs, 30% in fat, and 53% in protein.

carbs: 18%
fat: 30%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Reduced Fat Cheese Crumbles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Reduced Fat Cheese Crumbles is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Vitamin A Palmitate, Potato Starch (Added To Prevent Caking).

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