Saltie Public Food Database

Chicken Franks

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Brand Shor Habor
UPC Code 783919132337
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 frank (49g)
frank
Calories 100
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 440mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Chicken Franks are 13% in carbs, 60% in fat, and 27% in protein.

carbs: 13%
fat: 60%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Franks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Franks is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Contains 2% Or Less : Corn Syrup, Modified Food Starch, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.

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