Saltie Public Food Database

Chili With Beans

🌶️
UPC Code 054100041036
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Size 238g
g
Calories 481
Total Fat 35.9g 46%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 1190mg 52%
Total Carbohydrate 26.9g 10%
Dietary Fiber 6g 21%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 238 g of Chili With Beans are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%
fat: 67%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Pork, Seasoning Blend (Chili Pepper, Paprika [Color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour. Contains 2% Or Less Of: Salt, Caramel Color, Soy Lecithin.

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