Trail Mix Cup, Peanut Butter
🥜
UPC Code
049022943254
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix Cup, Peanut Butter are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix Cup, Peanut Butter is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix Cup, Peanut Butter is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, And Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil (Rapeseed And Cotton Seed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [To Maintain Freshness]), Peanut Butter Gems (Peanut Butter Flavored Coating [Sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Color [Includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Arabic, Corn Syrup, Lac-resin), Almonds, Cashews, Contains Less Than 2% - Peanut Oil And/or Soy Oil, Salt.
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