Chili With Beans

🌶️

Brand Hartford House

UPC Code 017000031033

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 1 cup (253g)

cup

Calories 281

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 1370mg 60%

Total Carbohydrate 33.9g 12%

Dietary Fiber 7.1g 25%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Wheat Flour, Spices, Contains 2% Or Less Of: Salt, Paprika, Natural Flavors, Sugar, Caramel Color, Monosodium Glutamate, Soy Lecithin.