Dark Chocolate With Raspberries, 70% Cocoa, Raspberries
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UPC Code
852749004593
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
12 blocks (42.5g)
Calories
250
Total Fat
19g
24%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 blocks of Dark Chocolate With Raspberries, 70% Cocoa, Raspberries are
30% in carbs, 65% in fat, and 5% in protein.
carbs:
30%
fat:
65%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Raspberries, 70% Cocoa, Raspberries is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Raspberries, 70% Cocoa, Raspberries is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Freeze Dried Raspberry Granules 3%, Sunflower Lecithin (Emulsifier), Natural Raspberry Flavor, Vanilla.
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