Saltie Public Food Database

White Chocolate, Strawberries

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UPC Code 898596001170
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 10 blocks (42g)
blocks
Calories 220
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 blocks of White Chocolate, Strawberries are 46% in carbs, 48% in fat, and 5% in protein.

carbs: 46%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate, Strawberries is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate, Strawberries is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Butterfat (Milk), Strawberry Crisp 3% (Maltodextrin, Strawberries, Sugar, Modified Potato Starch, Sodium Alginate (Thickener), Natural Strawberry Flavor, Citric Acid (Acidifier)), Sunflower Lecithin (Emulsifier), Vanilla.

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