Saltie Public Food Database

True Sicilian Pasta Sauce, Three Cheese

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Brand Mid's
UPC Code 072343000184
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of True Sicilian Pasta Sauce, Three Cheese are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of True Sicilian Pasta Sauce, Three Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of True Sicilian Pasta Sauce, Three Cheese is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Sugar, Olive Oil, Parmesan Cheese (Made From Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Onions, Romano Cheese (Made From 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Spices, Citric Acid, Paprika.

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