Saltie Public Food Database

True Sicilian Pasta Sauce, Mideo's Marinara

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Brand Mid's
UPC Code 072343000214
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1/2 cup (125g)
cup
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of True Sicilian Pasta Sauce, Mideo's Marinara are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of True Sicilian Pasta Sauce, Mideo's Marinara is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of True Sicilian Pasta Sauce, Mideo's Marinara is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Salt, Olive Oil, Onions, Romano Cheese (Made From 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Garlic, Citric Acid, Black Pepper, Spices, Paprika.

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