Alfredo Sauce

🥫

Brand Mid's

UPC Code 072343000238

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/4 cup (62g)

cup

Calories 100

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 420mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Alfredo Sauce are 8% in carbs, 80% in fat, and 12% in protein.

carbs: 8%

fat: 80%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Cream, Milk), Water, Butter (Cream, Natural Flavorings), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Salt, Modified Corn Starch, Spice, Parmigiano Reggiano (Pasteurized Milk, Salt, Rennet), Disodium Phosphate, Xanthan Gum.