Saltie Public Food Database

Meat Sauce

🥩
Brand Mid's
UPC Code 072343000023
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.5 cup (125g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 710mg 31%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Meat Sauce are 33% in carbs, 40% in fat, and 27% in protein.

carbs: 33%
fat: 40%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Ground Beef, Sugar, Olive Oil, Salt, Onions, Romano Cheese (Made From 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Citric Acid, Garlic, Spices, Paprika.

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