Saltie Public Food Database

Butter Chicken Bites

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UPC Code 011225245381
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 pieces (75g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Butter Chicken Bites are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Chicken Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Chicken Bites is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (White Wheat Flour [Wheat Flour Enriched {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid {Vitamin C As Dough Conditioner}], Water, Butter [Pasteurized Cream], Salt), Indian Style Butter Sauce (Onion, Tomato [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cream [Pasteurized Grade A Heavy Cream, Carrageenan], Water, Lowfat Yogurt [Cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Canola Oil, Corn Starch, Sugar, Butter [Pasteurized Sweet Cream {Milk}], Ginger, Nonfat Dry Milk, Expeller Pressed Canola Oil, Sea Salt, Serrano Pepper, Garlic [Water, Garlic], Dried Cumin, Dried Ginger, Dried Coriander, Spices, Natural Extractives Of Paprika With Sunflower Oil, Cilantro, Ground Cinnamon, Lemon Juice Concentrate, Paprika, Ground Cardamom, Garlic, White Distilled Vinegar, Nutmeg, Lecithin [Soy], Cayenne Pepper, Fenugreek, Turmeric), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Chicken Breast (Boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Vinegar, Sugar, Salt, Granulated Garlic, Black Pepper), Cilantro.

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