Saltie Public Food Database

Rosemary Baguette Crisps

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UPC Code 011225546570
Data Source USDA

Nutrition Facts

Serving Sizes 10 crisps (28g)
crisps
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crisps of Rosemary Baguette Crisps are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Baguette Crisps is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Baguette Crisps is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Light Rye Flour, Canola Oil, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Rosemary, Wheat Gluten, Malted Barley Flour.

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