Saltie Public Food Database

All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites

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Brand Simple Truth
UPC Code 011110807892
Data Source USDA

Nutrition Facts

Package Weight 4.64 oz/132 g
Serving Sizes 4 pieces (66g)
pieces
Calories 140
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 100mg 33%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites are 9% in carbs, 71% in fat, and 20% in protein.

carbs: 9%
fat: 71%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [For Color]), Onion, Hashbrown Potatoes, Heavy Cream (Cream, Milk), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Water, Sea Salt, Less Than 2% Cane Sugar, Celery Powder), Cornstarch, Canola Oil, Sunflower Lecithin.

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