Blue Cheese Stuffed Greek Olives

🫒

Brand Culinary Tours

UPC Code 011225004056

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 olive (9.5g)

olive

Calories 15

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 olive of Blue Cheese Stuffed Greek Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Stuffed Greek Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Stuffed Greek Olives is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Water, Blue Cheese (Pasteurized Cultured Milk, Water, Cream, Whey, Sodium Phosphate, Salt, Titanium Dioxide, Guar Gum, Enzymes), Salt, Lactic Acid, Sodium Benzoate (Preservative).