Soft-baked Cookies, Peanut Butter Coconut, Peanut Butter Coconut

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Brand Udi's

UPC Code 698997807599

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/260 g

Serving Sizes 1 cookie (26g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft-baked Cookies, Peanut Butter Coconut, Peanut Butter Coconut are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Cookies, Peanut Butter Coconut, Peanut Butter Coconut is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Cookies, Peanut Butter Coconut, Peanut Butter Coconut is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Dried Cane Syrup, Palm Oil, Peanut Butter (Roasted Peanuts), Brown Rice Flour, Eggs, Tapioca Syrup, Organic Coconut, Potato Starch, Apple Juice Concentrate, Molasses, Natural Flavors, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Caramel Color.