Sausage Breakfast Sandwich
🌭
UPC Code
698997808701
Data Source
USDA
Package Weight
8.18 oz/232 g
Serving Sizes
1 sandwich (116g)
Calories
290
Total Fat
19g
24%
Saturated Fat
8g
40%
Cholesterol
95mg
32%
Sodium
530mg
23%
Total Carbohydrate
21g
8%
Dietary Fiber
3.9g
14%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Sausage Breakfast Sandwich are
27% in carbs, 56% in fat, and 17% in protein.
carbs:
27%
fat:
56%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage Breakfast Sandwich is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage Breakfast Sandwich is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Biscuit (Water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Pork Sausage Patty (Pork, Water, Less Than 2% Sugar, Salt, Spices, Red Pepper), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).
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