Saltie Public Food Database

Sausage Breakfast Sandwich

🌭
Brand Udi's
UPC Code 698997808701
Data Source USDA

Nutrition Facts

Package Weight 8.18 oz/232 g
Serving Sizes 1 sandwich (116g)
sandwich
Calories 290
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 530mg 23%
Total Carbohydrate 21g 8%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage Breakfast Sandwich are 27% in carbs, 56% in fat, and 17% in protein.

carbs: 27%
fat: 56%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Breakfast Sandwich is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Breakfast Sandwich is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Biscuit (Water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Pork Sausage Patty (Pork, Water, Less Than 2% Sugar, Salt, Spices, Red Pepper), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).

Also by Udi's

Other Foods