Muffins, Blueberry

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Brand Entenmann's

UPC Code 072030020730

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2 muffins (100g)

muffins

Calories 370

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Muffins, Blueberry are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Blueberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Blueberry is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Soybean Oil, Water, Eggs, Blueberries. Contains 2% Or Less Of: Food Starch-modified, Invert Sugar, Glycerin, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Milk, Wheat Gluten, Salt, Natural & Artificial Flavors, Preservatives (Potassium Sorbate, Sorbic Acid), Xanthan Gum, Guar Gum, Soy Flour.