Saltie Public Food Database

Gourmet Cinnamon Rolls With Cream Cheese Frosting

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Brand Cinnaroll
UPC Code 778521999096
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 roll (66g)
roll
Calories 240
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 roll of Gourmet Cinnamon Rolls With Cream Cheese Frosting are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cinnamon Rolls With Cream Cheese Frosting is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cinnamon Rolls With Cream Cheese Frosting is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Flour, Water, Brown Sugar, Vegetable Oil Shortening (Made From Modified Palm And Palm Kernel Oils), Cream Cheese, Icing Sugar, Corn Starch, Yeast, Dextrose, Cinnamon, Whey Powder, Baking Powder, Salt, Soya Flour, Malt Flour, Sodium Stearyol-2-lactylate, Mono And Diglycerides, Calcium Sulfate, Amylase, Xanthan Gum, Natural And Artificial Flavours.

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