Cinnamon Twists Danish Style Pastry
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UPC Code
778521999058
Data Source
USDA
Serving Sizes
1 twist (56g)
Calories
220
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 twist of Cinnamon Twists Danish Style Pastry are
62% in carbs, 33% in fat, and 5% in protein.
carbs:
62%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Twists Danish Style Pastry is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Twists Danish Style Pastry is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Flour, Water, Brown Sugar, Vegetable Oil Shortening (Made From Modified Palm And Palm Kernel Oils), Sugar, Yeast, Dextrose, Cinnamon, Whey Powder, Apricot Glaze (Corn Syrup, Water, Sugar, Apricot Puree, Pectin, Citric Acid, Sodium Citrate, Potassium Sorbate, Xanthan Gum, Locust Bean Gum, Calcium Chloride, Mono- Diglycerides, Sodium Phosphate, Vegetable Oil (Canola), Natural Color, Natural And Artificial Flavor), Baking Powder, Salt, Soya Flour, Malt Flour, Sodium Stearyol-2-lactylate, Mono And Diglycerides, Calcium Sulfate, Amylase, Xanthan Gum, Spices, Natural And Artificial Flavors.
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