Sixteen Gourmet Cinnamon Rolls
🍽
UPC Code
778521100515
Data Source
USDA
Serving Sizes
1 roll (70g)
Calories
260
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sixteen Gourmet Cinnamon Rolls are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sixteen Gourmet Cinnamon Rolls is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sixteen Gourmet Cinnamon Rolls is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Flour, Water, Brown Sugar, Margarine (Made From Canola, Modified Palm And Palm Kernel Oils), Vegetable Oil Shortening (Made From Palm And Modified Palm Oil), Cream Cheese, Icing Sugar, Corn Starch, Yeast, Dextrose, Cinnamon, Whey Powder, Baking Soda, Salt, Soya Flour, Malt Flour, Monoglycerides, Sodium Phosphate, Calcium Sulphate, Sodium Stearoyl Lactylate, Vegetable Oil, Xanthan Gum, Dried Albumen (Egg Whites, Yeast, Citric Acid), Amylase, Xylanase, Glucose Syrup, Yellow #5, Natural And Artificial Flavors.
Other Foods