Prosciutto Air Dried Pork With Aged Mozzarella Cheese, Prosciutto With Aged Mozzarella Cheese

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Brand Creminelli Fine Meats

UPC Code 850732006449

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz

Serving Sizes 2.2 oz (62g)

Calories 160

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 719mg 31%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Prosciutto Air Dried Pork With Aged Mozzarella Cheese, Prosciutto With Aged Mozzarella Cheese are 5% in carbs, 54% in fat, and 41% in protein.

carbs: 5%

fat: 54%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Air Dried Pork With Aged Mozzarella Cheese, Prosciutto With Aged Mozzarella Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Air Dried Pork With Aged Mozzarella Cheese, Prosciutto With Aged Mozzarella Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.