Supreme Veggie Pizza On A Cauliflower Crust

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Brand Cali'flour Foods

UPC Code 856082007617

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Size 138g

Calories 259

Total Fat 17.9g 23%

Saturated Fat 11g 55%

Cholesterol 65mg 22%

Sodium 620mg 27%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 138 g of Supreme Veggie Pizza On A Cauliflower Crust are 11% in carbs, 61% in fat, and 29% in protein.

carbs: 11%

fat: 61%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Veggie Pizza On A Cauliflower Crust is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Veggie Pizza On A Cauliflower Crust is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Fresh Cauliflower, Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings (Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (Concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Bell Pepper, Spinach, Mushrooms, Black Olives (Ripe Olives (Salt, Ferrous Gluconate))].