Half Cake, Coconut
🥥
UPC Code
083900300050
Data Source
USDA
Calories
290
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
43g
16%
Dietary Fiber
0g
0%
Sugars
32g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Half Cake, Coconut are
61% in carbs, 35% in fat, and 4% in protein.
carbs:
61%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Half Cake, Coconut is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Half Cake, Coconut is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-dairy Vanilla Frosting, Yellow Cake Mix, Egg, Whole Milk, Evaporated Milk, Butter, Dry Coconut, Vanilla Extract, Soy, Wheat.
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