Italian Herbs Cauliflower Thins Crackers

🥦

Brand Cali'flour Foods

UPC Code 856082007167

Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz

Serving Size 14g

Calories 90

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Italian Herbs Cauliflower Thins Crackers are 9% in carbs, 69% in fat, and 22% in protein.

carbs: 9%

fat: 69%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herbs Cauliflower Thins Crackers is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herbs Cauliflower Thins Crackers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond, Egg Whites, Cauliflower, Extra Virgin Olive Oil, Leavening (Glucono Delta-lactone, Sodium Acid Pyrophosphate, Baking Soda), Herbs Mix (Onion, Garlic, Basil, Pepper, Rosemary, Oregano, Sage, Thyme, Marjoram), Chia Seeds, Sea Salt, Red Lentil Flour, Natural Rosemary Extract