Saltie Public Food Database

Cookie Mix, Orange & Raspberry Sherbet, Orange & Raspberry Sherbet

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UPC Code 016000444577
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 4 tbsp (29g)
tbsp
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Cookie Mix, Orange & Raspberry Sherbet, Orange & Raspberry Sherbet are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix, Orange & Raspberry Sherbet, Orange & Raspberry Sherbet is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix, Orange & Raspberry Sherbet, Orange & Raspberry Sherbet is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Eggs, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Natural And Artificial Flavor, Colored With Red 40 And Yellow 6, Citric Acid.

Also by Betty Crocker

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