Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst

🍽

Brand Betty Crocker

UPC Code 00016000486751

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup as pkgd (44g)

cup as pkgd

Calories 170

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup as pkgd of Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Sweetened Cranberries* (Sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Guar Gum, Spices, Fruit Juice Concentrate (Grape, Pineapple), Natural Flavor.*Dried