Goat Cheese And Walnut Crusted Steak With Shallot Demi Sauce With Roasted Carrots And Pot Roast Oven Fries Meal Kits

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Brand Home Chef

UPC Code 812071036525

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1191 g

Serving Sizes 0.5 meal kit prepared (595g)

meal kit prepared

Calories 702

Total Fat 29g 37%

Saturated Fat 12g 60%

Cholesterol 137mg 46%

Sodium 827mg 36%

Total Carbohydrate 64.9g 24%

Dietary Fiber 7.1g 26%

Sugars 11g

Protein 47g 94%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit prepared of Goat Cheese And Walnut Crusted Steak With Shallot Demi Sauce With Roasted Carrots And Pot Roast Oven Fries Meal Kits are 37% in carbs, 37% in fat, and 27% in protein.

carbs: 37%

fat: 37%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese And Walnut Crusted Steak With Shallot Demi Sauce With Roasted Carrots And Pot Roast Oven Fries Meal Kits is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese And Walnut Crusted Steak With Shallot Demi Sauce With Roasted Carrots And Pot Roast Oven Fries Meal Kits is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Ranch Steaks, Carrot, Shallot, Goat Cheese (Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [Preservative], Microbial Enzyme, Bacterial Culture), Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes), Beef Demi-glace (Reduced Wine, Vegetable Juice Concentrates [Tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Butter (Pasteurized Cream, Salt), Walnut Halves, Pot Roast Seasoning (Spices Including Paprika, Salt, Dehydrated Vegetables, [Garlic, Onion, Parsley], Silicon Dioxide [To Prevent Caking])