Bcrck Gltnfree Chocchip Cky Mx Betty Crocker Gluten Free Chocolate Chip Cookie Mix
🍪
UPC Code
00016000277946
Data Source
USDA
Package Weight
19 ONZ
Serving Sizes
2 tbsp mix (25g)makes 1 cookie (33g)
Calories
142
Total Fat
3.7g
5%
Saturated Fat
2.1g
10%
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
25.9g
9%
Dietary Fiber
0.5g
2%
Sugars
15.4g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp mix (25g)makes 1 cookie of Betty Crocker Gluten Free Chocolate Chip Cookie Mix are
73% in carbs, 24% in fat, and 3% in protein.
carbs:
73%
fat:
24%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Gluten Free Chocolate Chip Cookie Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Gluten Free Chocolate Chip Cookie Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Potato Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Molasses Powder, Salt, Xanthan Gum.
Other Foods