Potato, Broccoli & Cheese Chowder Soup, Potato, Broccoli & Cheese Chowder

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Brand Progresso

UPC Code 041196911381

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Sizes 1 cup (252g)

cup

Calories 209

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 721mg 31%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Potato, Broccoli & Cheese Chowder Soup, Potato, Broccoli & Cheese Chowder are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato, Broccoli & Cheese Chowder Soup, Potato, Broccoli & Cheese Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato, Broccoli & Cheese Chowder Soup, Potato, Broccoli & Cheese Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes*, Broccoli, Soybean Oil, Modified Food Starch, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Cheddar Cheese (Milk, Cultures, Salt, Enzymes). Contains Less Than 1% Of: Soy Protein Concentrate, Sodium Phosphate, Cream, Com Protein (Hydrolyzed), Potassium Chloride, Canola Oil, Whey, Natural Flavor, Salt, Sugar, Cheddar Cheese* (Cultured Milk, Salt , Enzymes), Maltodextrin, Chicken Fat, Datem, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Nonfat Milk*, Enzyme Modified Cream, Spice, Color (Annatto Extract, Paprika Extract, Turmeric Extract), Blue Cheese* (Cultured Milk, Salt, Enzymes), Sorbic Acid (Preservative), Soy Lecithin, Soy Flour, Yeast Extract.